How Does Mindset Play a Role in Our Program?

When making any life change, your mindset and approach is key to your chances of success.  Here at Driven, we work with each athlete to help them embrace the Driven Mindset, which is…

“Love Yourself, Make Positive Lifestyle Changes, Always Try your Best and.. STAY DRIVEN!!!”

When you embrace the DRIVEN MINDSET you are far more likely to be successful!! Loving yourself, committing to change, trying your absolute best, and treating yourself with compassion are pivotal to achieving your goals. When we do not believe that we can accomplish our goals,we basically give up hope before we even start.  We are then left crushed and filled with sadness and self-doubt, which leads us to abandoning these goals we have set for ourselves.  We then start to neglect the very things that will bring us good health and make us truly happy.  This form of neglect then becomes self-abuse, where we tell ourselves we are worthless and incapable of becoming the person we envision ourselves being and living out our dreams.

But of course, things change when we help others.   It’s so much easier to show love and truly accept another person through their struggles and help them when they are in desperate need of a few encouraging words. Unfortunately when it comes to our internal dialogue with ourselves and acceptance with our own struggles, WE ARE NOT SO NICE!!

If we can learn to BE KIND TO OURSELVES life becomes much easier. We learn to stop focusing on the need to be perfect and we can get excited about the progression you are making everyday!! PERFECTION IS BULLSHIT!! Everyone should strive to be the absolute best version of themselves and continuously try to progress over time!!

One helpful tip is to look back and see how FAR you have come and allow yourself to enjoy this wonderful process called PERSONAL GROWTH.  You need to keep yourself motivated and CELEBRATE EVERY NEW SUCCESS and new accomplishment along the way!! Without taking time to acknowledge your many milestones on your fitness journey, this process can seem excruciatingly long, never-ending, and you may become overwhelmed, disheartened, or even worse quit.

With the right mindset and a program proven to work, there is nothing stopping you from achieving the health and happiness you want and deserve.  If you work hard and put in the effort you will see results you never thought possible.  You can ENJOY THE BEST QUALITY OF LIFE imaginable!!!

To schedule a Free Transformation Session and get a customized fitness and nutrition plan, apply here: http://www.drivenpersonaltraining.com/applynow/

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Author: Marty Rinehart

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